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Experts Tell Us the Best Energy Gels For Tennis Players

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This article showcases our top picks for the Best Energy Gels For Tennis Players. We reached out to industry leaders and experts who have contributed the suggestions within this article (they have been credited for their contributions below). We are keen to hear your feedback on all of our content and our comment section is a moderated space to express your thoughts and feelings related (or not) to this article This list is in no particular order.

GU Energy Original Sports Nutrition Energy Gel

This product was recommended by Andy from Cloom

The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity Branched-chain amino acids to help decrease muscle damage and mental fatigue Strawberry Banana is Caffeine Free, Vegan, and Gluten Free. Contains 55mg Sodium, 35mg Potassium

Glukos Energy Liquid Gel

This product was recommended by Andy from Cloom

TWICE THE ENERGY, TWICE AS FAST – Convenient energy source available in a single-serve, ready-to-drink liquid gel pack that’s easy to take on the run. PURE & CLEAN – Glucose, water, electrolytes and natural flavors — that’s it. No byproducts like triglycerides and lactic acid during digestion, so you don’t need to worry about upset stomach or bloating during activity. ENERGY & ELECTROLYTES – Packed with glucose for energy and sodium and potassium to support critical body function during hard workouts and racing. On average, gels contain 3X more potassium than other brands, helping you avoid muscle cramps, brain fog and nausea. NO JUNK – No fructose or sucrose, no artificial sweeteners or flavors, no nasty chemicals. It’s gluten-free, dairy-free, soy-free and vegan. INGREDIENTS – Water, Glucose, Citric Acid, Natural Flavors, Potassium Phosphate, Potassium Citrate, Sea Salt. Comes in a pack of 12 packets.

PowerBar PowerGel

This product was recommended by Andy from Cloom

PERFORMANCE: Maintain your competitive edge with scientifically developed C2MAX Dual Source Carb Mix. Designed for high intensity workouts, marathons, exercises or long runs to ensure your body gets the nutrients it needs to maintain energy levels. Featuring a 2:1 ratio of glucose and fructose that delivers 50% more energy to muscles and improves performance by 8% when compared to glucose alone. 25g C2MAX Dual Source Carb Mix and 200mg of sodium per packet. Gluten Free/Vegan. EASY-OPEN PACKAGING: Easy to open package helps prevent littering through “Trash Chain.” Sold as a Box; each box contains 24 individual Gels; each individual gel is 41grams Suggested Use: Flavors without caffeine: 1-4 pouches/ day; Flavors with caffeine: 1-3 pouches/ day; Take 1 pouch with water as required in regular intervals during exercise; Flavors with caffeine not recommended for children or pregnant/breastfeeding women MULTIPLE FLAVORS: Green Apple*, Lemon Lime, Strawberry Banana, Salty Peanut^, Tropical Fruit, Vanilla (*Green Apple flavor contains 50 mg caffeine per pouch; ^Salty Peanut flavor suitable for people with peanut allergy)

High 5 – Iso Gel

This product was recommended by Will Henry from Bike Smarts

The High5- Iso Gel – 25 X 60 Ml Sachet Orange product is the best option because it’s designed to be a quick, simple energy boost that gives you all the carbs and electrolytes you need. It provides a safe alternative to traditional sports drinks that are packed with sugar and artificial ingredients which can lead to weight gain, stomach discomfort and large doses of caffeine. This product provides 100% carbohydrate energy sourced from fructose for sustained energy delivery. It comes in single serve sachets so they’re easy to carry around during play as well as low calorie at just 63kcals each. Not only is this product free from aspartame and other artificial sweeteners but also contains no preservatives or flavourings making it ideal for many sporty people. Standard benefits: – Iso Gel is a gel that you can use to treat inflammation. – The gel is made with natural ingredients, making it safer than most other treatments on the market. Emotional benefits: – You’ll be able to enjoy your favorite activities without feeling pain or discomfort. – You’ll be able to get back in shape faster and more easily than ever before!

Written by Jonathan

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